Earthquake: Learn to manage posttraumatic stress.
Chile suffered the quake, on a scale of 8.8 magnitude and so far has left two million homeless, is on alert to mental health experts because of the psychological consequences it brings.
Please note that the most serious psychological effects are not created until the situation of the person is stabilized.
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After the basic needs of people affected by a disaster like the earthquake in Chile, they are met, anger, pain and confusion give way to more serious psychological problems.
According to experts, when people start to feel out of danger is when the psychological effects will hit them harder. At this point, it is vital that people get help to address this.
As a first step in helping mental health of those affected by natural disaster, you must meet their basic needs like shelter and food. Studies explain which must be located in areas where they feel safe and give them information on whether the immediate danger passed.
About a month after the fact, begin to manifest traumatic stress and depression. The former may take many years.
It is important to detect if the person suffers from PTSD, because it is expressed in different ways. Some become fearful affected and suffer panic attacks, others are driven by grief and end up in severe depression.
Furthermore, situations such as being unemployed and not receiving monetary input may worsen the situation.
At this point it is important to help people rebuild their normal lives and, when detected discomfort caused by traumatic stress (as explained above) to seek professional help.
source:
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